Everyone deals with some stress, and we can sometimes shrug it off as just being part of day-to-day living. But dealing with too much stress has become a serious issue for a lot of men, who can experience several serious health issues as a result. Here’s a look at the dangers of stress, but also […]
With the temperatures beginning to rise slowly, and the sun showing its face for longer each day, there couldn’t be a better time to start a new exercise plan. This doesn’t mean that you have to begin a rigorous weight-lifting regimen or start training for a marathon; it simply means that you’ve got more opportunities […]
We all understand the importance of exercise for our health: physically, mentally, and emotionally. But, it can be easy to put off an exercise routine or to get into a rut. The changing of the seasons is a great time to incorporate new activities into your exercise regimen and try some exercises that you might […]
Whether you’re beginning a therapy routine or revamping your New Year’s Resolution, the truth is the same across the board: exercise is beneficial. Exercise is good for your heart, your lungs, your muscles, and your mind. It contributes to better lifelong health and self-esteem. It’s simply a good idea all around, as long as you […]
We would be hard pressed to find one person who can honestly say that he or she has kept every New Year’s resolution they have made. That’s because resolutions tend to be broad, general wishes rather than planned, attainable targets. The month before the summer season is a great time to recommit to your resolutions and […]
Patients from all walks of life come through the doors of CCRH, and we get the extreme privilege of experiencing their varying personalities, hopes, fears, and knowledge. While the differences are always distinct, we have noticed that there is at least one factor that is common among the lot: stress. Whether the stress is minor […]
It’s important to give yourself the permission to relax every once in awhile, whether that quiet moment is spent with a steaming cup of tea or an indulgent massage. Stress and exhaustion can cause long-term health issues if allowed to remain severe for too long. We’d like to share a few tips for relaxation to […]
Our staff did it again! We’ve been ranked in the Top 10% nationwide for our patient care at Corpus Christi Rehabilitation Hospital. That makes us pretty happy, and here’s why: Top 10 Reasons we like being in the Top 10 We like the Number 2. This is the 2nd year we’ve been ranked as a nationwide leader […]
In our last post, we detailed how important it is for people to get help with anxiety disorders, especially because they can negatively impact overall physical and mental health. However, it’s often difficult to know where to start. In our second post on anxiety, we will focus on how to combat anxiety and what to […]
The goal of rehabilitation is to help your loved one live and function as independently as possible. Rehabilitation helps the body heal and assists the brain in relearning processes so that an individual recovers as quickly and efficiently as possible. Rehabilitation will also help the person with Brain Injuries learn new ways to do things […]
